Birthing Mama

Regular price $18.95

Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corrine Andrews, a yoga teacher and pregnancy guru, guides women through each week of the nine month journey, integrating body, mind, and spirit through reflection, yoga poses, activities, and art projects. Whether expectant mothers are setting up a Pregnancy Alter to focus their hopes and dreams for the baby-to-be, writing a Pregnancy Affirmation Statement, blending an herbal tea formula for morning sickness, or holding mountain pose for strength and healing, they will find a blend of self-care and self-discovery, contemplation and celebration through Andrews’s gentle, empowering style.